Barnsley Yoga and Pilates - Mind Body & Spirit
Here at Mind Body and Spirit well-being is the focus in all our classes is well-being.
We are a calm and friendly studio based in Barnsley, with only fully qualified Level 3 and Level 4 instructors in yoga and pilates. We also offer sports and remedial massage and so much more.
You will find our full 2019 timetable below; with over 20 classes per week there is bound to be something that fits into your busy life. Just decide to make time for mindfullness and join us.
As classes get very full, we sometimes have a small waiting list. We offer taster sessions for example when someone is away there is space is offered to someone on the waiting list. Taster sessions are £5 per person.
Private sessions 1-2-1 £25
Private sessions 2-2-1 £30 adding £5 per each extra person.
You can also become a member of our Yoga Group which means you get the classes cheaper, for example 2 classes a week is £36.75 a month, over 49 weeks of the year = £4.50 per class.
Please see our website, or give us a call for details on becoming a member.
2019 Time table
10.45am - Hatha Yoga Beginners 1hr
12noon - Pilates Beginner Mobility and MS Rehab 1hr
6.00pm - Pilates Beginners and Intermediates 1hr
7.20pm - Hatha Yoga 1½hrs any level
Post Natal Mum & Baby 1 hour check for dates and times.
5.50pm - Pilates Beginners and Rehab 1hr
6.55pm - Pilates Intermediates 1hr
8.00pm - Mindfulness and meditation 1hr
9.30am GP Referrals
10.45am - Yoga and Pilates Over 60's 1hr
12noon - Cancer Rehab 1hr Yoga, Pilates and Tai Chi Referral only by NHS
5.50pm - Pilates Intermediate and Advanced 1hr
6.55pm - Pilates Beginners and Rehab 1hr
8.00pm - Hatha Yoga 1hr any level
10.45am - Yoga ansd Mindfullness 1hr
12.00noon - Pilates Beginners and Rehab 1hr
6.00pm - Antenatal Yoga, Pilates and Hypno Birthing techniques 1hr
7.20pm - Hatha and Yin Yoga 1hr
09.45 Ashtanga Yoga 1hr
11.00 Hatha Yoga 1hr
The British Wheel of Yoga Foundation Course Level 1 (1 Sunday a month)
Who to contact
Where to go
- Mind Body & Spirit
Barnsley Rugby Club
- S70 6HZ
- Table of costs
Table of costs Amount Cost Type Taster Session £5 Activity session Cost 2 classes per week £36.75 Activity Monthly Cost