Sleep Tight Workshop : Family Centre Parent Educators
What is the Sleep Tight Workshop?
Sleep tight is aimed at parents with children aged 1-18 years it is a 5 week programme where groups meet for 2 hours a week, courses will run all year round.
Sleep Tight is a Behavioural approach which focus’s on a positive approach to bedtimes, giving all families the tools they need to make changes.
The sleep tight programme looks at the following topics…..
An introduction to sleep, and why its so important
Causes of sleep issues
Identifying and managing sleep problems
Where is it held?
Workshops are currently being delivered virtually on Microsoft Teams
How Much is it?
How do I get a place?
You should fill out a parent request form which can be downloaded here :
Parent Request Form and send back to the Parent Educators email address below
Who to contact
- Contact Name
- Scott, Amber & Chloe
- Contact Position
- Parent Educators
- 01226 772877