Wellbeing Sessions @ Learning Hotspots
What happens at a wellbeing session?
We teach children how to look after their mental health & wellbeing, through play, talking, art, and mindfullnes.
Our sessions are child-led.
We provide a safe place for children to explore and manage their thoughts feeling and behaviours.
We help children improve emotional literacy, using mindfulness, neuroscience and PSHE to help increase positive moods, reduce anxiety and improve decision making
Our sessions are 'feel good' and develop skills that bring benefits for children’s self-control, self-confidence and resilience
We teach empathy and encourage a deeper understanding of themselves and others in order to improve social and communication skills
Who is it ideal for?
The sessions are suitable for everyone but are especially helpful for children who:
- are experiencing anxiety
- having unhelpful thoughts
- have an ASD dianosis or are on the pathway.
- have ADHD
When are the sessions?
How do I book?
You can book using the site here: https://learninghotspots.co.uk/book-a-session/
Who to contact
- Contact Name
- Claire or Nick Peace
07920 770 881 (Claire)
07792 184 488 (Nick)
Where to go
- S36 9UY
- Table of costs
Table of costs Amount Cost Type £10.00 (if booked for full half term in advance) Per session £12.50 for multiple sessions on the same day £15.00 for a single session
- £10.00 if booked for the full half term £12.50 for multiple bookings made on the same day. £15 for a single session.