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Wellbeing Sessions @ Learning Hotspots

What happens at a wellbeing session?

We teach children how to look after their mental health & wellbeing, through play, talking, art, and mindfullnes. 

Our sessions are child-led.

We provide a safe place for children to explore and manage their thoughts feeling and behaviours.

We help children improve emotional literacy, using mindfulness, neuroscience and PSHE to help increase positive moods, reduce anxiety and improve decision making

Our sessions are 'feel good' and develop skills that bring benefits for children’s self-control, self-confidence and resilience

We teach empathy and encourage a deeper understanding of themselves and others in order to improve social and communication skills

Who is it ideal for?

The sessions are suitable for everyone but are especially helpful for children who: 

  • are experiencing anxiety
  • having unhelpful thoughts 
  • have an ASD dianosis or are on the pathway.
  • have ADHD

When are the sessions?

Sunday 1pm 

How do I book? 

You can book using the site here: 

Who to contact

Contact Name
Claire or Nick Peace


Where to go

Learning Hotspots
Mortimer Heights
S36 9UY

Other Details


Table of costs
Table of costs
AmountCost Type
£10.00 (if booked for full half term in advance) Per session
£12.50 for multiple sessions on the same day
£15.00 for a single session
£10.00 if booked for the full half term £12.50 for multiple bookings made on the same day. £15 for a single session.

Local Offer

Last updated on 06/12/2021
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