Pro Active Studio
Do you dislike busy gyms?
- At Pro Active you can enjoy training in complete privacy.
- You even get a changing room all to yourself.
It's just you and a trainer
- No distractions and the full attention of an expert to help and motivate you.
- No onlookers and no hold ups by having to wait for equipment.
Gain The Maximum Benefit From All Your Workouts
- Never waste another day in the gym!
- Learn proper exercise technique and perform all your exercises correctly - all the time.
- Benefit from using the correct tempo, the right volume and the right amount of rest with intelligent programme design.
Learn How To Achieve Long-Term Results With Dieting
- Discover healthy diet strategies that fit your lifestyle and experience unparalleled support.
Look And Feel Your Best In Less Time
- Become a healthier version of yourself!
- Boost your energy levels, increase your flexibility, reduce pain, improve posture, lose inches, get tighter skin and improve muscle tone - these are just some of the noticeable benefits.
Who to contact
Where to go
Pro Active, Maple House
- S75 2BL